About me

Hi! Welcome to my blog!

 

I am Holly, the Couch Potato Athlete. Why might you ask? Because I love Couches, Potatoes and Athletes, duh.
 
Wait, that’s not right.
 
I am a Couch Potato and an Athlete – so naturally the name sticks. I love to be active, whether its running, walking, or using one my gazillion exercise dvds/books:

I am a Couch Potato because I love TV and I love movies. I also love reading and other things around the house: cleaning, organizing, cooking, etc. Vegging out in front of the TV is a glorious way to spend some time, especially when I’m curled up in my beloved Snuggie.
  
Am I a healthy eater? I think so. I do my best to live in the “all things in moderation” camp – so weekly treats are necessary! Jason (my husband) and I choose to not eat much dairy, it doesn’t seem to agree with either of us. That being said, from time to time we use butter in recipes, have cheese on sandwiches or grab an ice cream cone if we so choose 🙂
 
I have maintained a weight loss of about 20 lbs. I used the Weight Watchers program and for the most part “enjoyed” my time on that program. Now I try to eat a good balance of vegetables, fruits, lean proteins, healthy fats and healthy carbs. I try to avoid highly processed foods, but again, I am in the “moderation” camp and will not cut out foods. 
 
Holly + cutting out foods = feeling deprived = eating too much of said “bad” food.
 
Thanks for reading!
 
*Disclaimer: Everything I write is based on my own experiences and opinions. If you are planning on making any changes to your diet or exercise, please consult a doctor.*

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29 Responses to “About me”

  1. carly Says:

    You and I are kindred spirits! I love nothing more than relaxing in front of the TV. It’s a constant struggle to find a good balance.

  2. Shanna, like Banana Says:

    Good luck on this new blog venture 😉 I’m still pretty new myself but it’s a great world! Thanks for the comment on my blog! Get those girls and vino nights going!

  3. leianna Says:

    Are you from Minneapolis? Love your blog!

  4. Anne @ Food Loving Polar Bear Says:

    The name of your blog is cool, I myself am I huge (recovered) couchpotato 😀 and you have my favourite potatoes in your header. Haha.

    Thanks for stopping by my blog, I’m always excited to meet new people!

  5. Casual Dish Says:

    Hi Holly,

    Just came across your blog looks like we have a lot in common! I’m looking forward to following you on your journey to health as I am on the same journey!! 🙂

    Kristy

  6. Beer and Burrito Body Says:

    I just found your blog. Your love of movies/TV and strife for fitness reminds me of an ingenious idea I first heard of yesterday when I toured a new gym in my neighborhood. They have a cardio movie theater! You can elliptical or run while you take in a good flick. The perfect compromise for the couch loving athlete.

  7. Healthy Coconut Says:

    Just found your blog, wanted to comment and say hello 🙂

    I love your Operation Beautiful post. I definitely agree about saying positive things to yourself. I just saw your zuchinni scuffins too, yummy!

  8. Cailin @ Stir Crazy Says:

    Hi Holly! Thanks for checking out my blog 🙂 So glad you did because I’m loving reading yours! I love that you admit to being a couch potato sometimes… I mean, who doesn’t love to curl on the couch and watch TV?!

  9. Another Great Giveaway at Couch Potato Athlete « Mostly Fit Mom Says:

    […] at Couch Potato Athlete August 21, 2010 by mostlyfitmom For all you nut-butter lovers, Holly over at Couch Potato Athlete is having a Nuttzo Giveaway.  Check it out here! from → […]

  10. The Simple Life of a Country Man's Wife Says:

    Hi Holly! Are those sweet potatoes in your header photo? Mmmm, my husband and mine’s favorite part of our garden:) Best wishes to you and your new healthy adventure!

  11. lindsay Says:

    Im glad I finally was able to find and read your blog. I love that is so light-hearted and refreshing!

  12. Katie Says:

    The fact that you mention your snuggie in your about me page is awesome. I too, adore my snuggie, and I don’t care who knows it!

  13. Shellet Says:

    You sound just like me 🙂 Just found your blog and am looking forward to reading further 🙂

  14. Sarah Says:

    Hi Holly!

    Still interested in trying that Hemp Fudge recipe? We can send you samples of our Certified Organic Vanilla Hemp Protein to get you started. Interested in trying any others for a review on your blog?

    Let me know! Email streetteam@manitobaharvest.com.

  15. Sarah Pelland Says:

    Hi Holly!
    Still interested in trying that Hemp Fudge recipe? We can send you samples of our Certified Organic Vanilla Hemp Protein to get you started. Interested in trying any others for a review on your blog?
    Let me know! Email streetteam@manitobaharvest.com.

  16. Emma Says:

    Hey Holly!
    I love your blog!
    I can totally relate to the whole lazy vs. not lazy thing! 😉
    I guess I am the same way! I enjoy being active and healthy but nothing is better than being a couch potato at the end of the day! 😛
    I’m looking forward to reading more!

  17. Teresa Tastes & Travels Says:

    Hi Holly! Just found your blog and love your resourcefulness. Adding you to my GReader now! Have fun!!!

  18. Natalie Says:

    Hi from Australia! Great blog! I too love health and lurve TV. Moderation is the key to living a happy, healthy life. Keep up the awesome work

  19. Heather (Perspective Is Everything) Says:

    Hi! I just found your blog 🙂 Like it lots so far! I’m excited to do some archival reading 🙂

  20. Wendy Says:

    Hey Holl! Hope everything’s okay in your neck o’ the woods…you haven’t blogged in several days!

  21. Parita@myinnershakti Says:

    I love your philosophy! I too am in the “all things in moderation” club, and I wouldn’t have it any other way! Can’t wait to read more!

  22. katshealthcorner Says:

    I absolutely adore your food philosophy!!! 😀 We are so alike! 😀

    xoxo
    Kathleen

  23. Kristina Says:

    Are those Twins sweatshirts in the background? Are you at Target Field??? I live in Minneapolis and am a HUGE Twins fan… like, kind of ridiculous. So nice to find another MN blogger 🙂


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